Class Goodies

You now have access to a private Telegram group where we can continue to share questions and thoughts in between meetings.

Download your free copy of Diana’s Creating Healthy Boundaries Beginners zine to get started with tools and practices to work on your boundaries.

Be sure to complete the pre-work before our first meeting to get ready to dive into our discussion. There are no wrong answers to the questions in this pre-work, just allow what comes up to flow out onto the page. A notebook or a journal would be helpful for this class.

Boundary
Resources

Electric Body, Electric Health, by Eileen Day McKusick

The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits, by Nedra Glover Tawwab

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself, by Melody Beattie

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, by Nedra Glover Tawwab

Practitioner Resources

Hands of Light: A Guide to Healing Through the Human Energy Field, by Barbara Ann Brennan

The Book of Stones: Who They Are and What They Teach, by Robert Simmons and Naisha Ahsian

Healing and Becoming Whole by Robert Moss

Many Lives Many Masters, by: Brian L. Weiss, MD

The Other Side and Back, by Sylvia Brown