Creating Healthy Boundaries Beginners Workbook (digital)
Jam packed with support, resources and information to create balance, self care and compassion are all within these pages. This ten page booklet was created for the Creating Invisible Boundaries workshop held in our yurt.
Below is the description of the course and a synopsis of what is in this booklet.
This workshop is geared towards healers, bodyworkers, intuitives and highly sensitive folks. The kind of people who can feel the subtle energies of others as well as shifts in the collective. People who feel emotional waves that don't always make sense and even physical pain - dreamers who dream lucidly about happenings near or far and folks who need a multitude of tools at all times just to feel safe and at ease.
Is it a struggle for you to just go grocery shopping or gather in a larger group of friends or attend events? Afterwords do you feel completely drained and need a few days to recharge? It is important to understand that the Highly Sensitive Person is a reality and a struggle. Most folks do not realize that they are suffering from this very thing and others are not aware that their partners, children or friends are suffering with this as well. Dr. Elaine N. Aron, Ph.D coined the term The Highly Sensitive Person in her national best selling book published in 1996.
With purchase you will receive a downloadable PDF of this workbook.
Jam packed with support, resources and information to create balance, self care and compassion are all within these pages. This ten page booklet was created for the Creating Invisible Boundaries workshop held in our yurt.
Below is the description of the course and a synopsis of what is in this booklet.
This workshop is geared towards healers, bodyworkers, intuitives and highly sensitive folks. The kind of people who can feel the subtle energies of others as well as shifts in the collective. People who feel emotional waves that don't always make sense and even physical pain - dreamers who dream lucidly about happenings near or far and folks who need a multitude of tools at all times just to feel safe and at ease.
Is it a struggle for you to just go grocery shopping or gather in a larger group of friends or attend events? Afterwords do you feel completely drained and need a few days to recharge? It is important to understand that the Highly Sensitive Person is a reality and a struggle. Most folks do not realize that they are suffering from this very thing and others are not aware that their partners, children or friends are suffering with this as well. Dr. Elaine N. Aron, Ph.D coined the term The Highly Sensitive Person in her national best selling book published in 1996.
With purchase you will receive a downloadable PDF of this workbook.
Jam packed with support, resources and information to create balance, self care and compassion are all within these pages. This ten page booklet was created for the Creating Invisible Boundaries workshop held in our yurt.
Below is the description of the course and a synopsis of what is in this booklet.
This workshop is geared towards healers, bodyworkers, intuitives and highly sensitive folks. The kind of people who can feel the subtle energies of others as well as shifts in the collective. People who feel emotional waves that don't always make sense and even physical pain - dreamers who dream lucidly about happenings near or far and folks who need a multitude of tools at all times just to feel safe and at ease.
Is it a struggle for you to just go grocery shopping or gather in a larger group of friends or attend events? Afterwords do you feel completely drained and need a few days to recharge? It is important to understand that the Highly Sensitive Person is a reality and a struggle. Most folks do not realize that they are suffering from this very thing and others are not aware that their partners, children or friends are suffering with this as well. Dr. Elaine N. Aron, Ph.D coined the term The Highly Sensitive Person in her national best selling book published in 1996.
With purchase you will receive a downloadable PDF of this workbook.