Join me in our sacred space for a new moon sound healing guided meditation with tibetan sound bowls. Tibetan sound bowls support emotional, spiritual, and physical well-being and balance. The sound waves from these bowls move through the body creating balance and harmony while simulating the body to heal. While resting to the sounds of the bowls you move deep into the alpha-theta stage of the brain waves into the subconscious. Here we can access a state of mind where stress is released healing can be done.
Working with these bowls can provide clarity and relief from physical pain as it cleanses and reassembles cells. They support stress relief, deep relaxation, and support in moving away from the egoic mind to come back to a centered self.
The new moon is a time where we may need to practice extra self care, allow more restfulness, and to spend time going inward. This is a time where, as women, our immunity is low and taking extra care is important. Our bodies ask us to slow down and it is a good time to work on a creativity and wellness.
Join me in a 45 minute guided meditation with four sound bowls in our beautiful yurt. Hot tea will be served. Please bring a yoga mat or floor pad, blankets, a pillow, a flashlight, and anything that you can use to make you comfortable to lay down on the floor.
Suggested donation $20.
Please register below to hold your spot as space is limited to 8 people.