Join Diana at Mountain Hollow in our sacred space for a deeply relaxing and restorative guided sound meditation with tibetan sound bowls.
The sound waves from these bowls move through the body supporting balance and harmony while stimulating the body to heal. As you move into a deeply relaxed and restful state and into the subconscious, you gain access to releasing stress and stepping away from the egoic mind. In this restful state, the body can give more energy to healing areas in need.
Working with these bowls can provide clarity and relief from physical pain as it cleanses and reassembles cells. They support anxiety relief, release of tension and emotional blockages to come back to a centered self.
The new moon is a time where we may need to practice extra self care, allow more restfulness, and to spend time going inward. This is a time where, in particular for women, our immunity is lower than usual and taking extra care is important. During the new moon our bodies ask us to slow down, and it is a good time to work on a creativity and wellness.
Join Diana for a 45 minute guided meditation with five sound bowls out in the big tent or in our beautiful yurt. Herbal tea will be served. A yoga mat and blanket will be provided. Please bring extra blankets, a pillow, a flashlight, and anything that you can use for comfort and warmth to lay down on the floor.
Exchange is $35 per person and all proceeds will be used to expand the garden space for the future purpose of bringing more people to this healing practice.
This event is full. Stay tuned for more offerings in 2022.
A bit about your facilitator.
Diana is a certified sound healer from the International Academy of Sound Healing with four years experience in healing sessions and on body work with tibetan sound bowls. Bringing the bowls into Diana’s practice was essential in supporting and working with folx who have suffered small or big trauma and need support physically and emotionally. Diana has seen great outcomes, responses, and incredible shifts during and after sessions.