Join Diana at Mountain Hollow in our sacred space for a deeply relaxing and restorative guided sound meditation with Tibetan sound bowls.

The sound waves from these bowls move through the body supporting balance and harmony while stimulating the body to heal. As you move into a deeply relaxed and restful state and into the subconscious, you gain access to releasing stress and stepping away from the egoic mind. In this restful state, the body can give more energy to healing areas in need.

Working with these bowls can provide clarity and relief from physical pain as it cleanses and reassembles cells. They support anxiety relief, release of tension and emotional blockages to come back to a centered self.

Join Diana for a 45 minute guided meditation with five sound bowls out in the big tent or in our beautiful yurt. The bowls may or may not be placed on your body as you rest. Herbal tea will be served. A yoga mat and blanket will be provided. Please bring extra blankets, soft layers, a pillow, a flashlight, and anything that you can use for comfort and warmth to lay down on the floor.

Exchange is $55 per person, this intimate healing experience is limited to only four people so please register quickly as these fill up fast.

A bit about your facilitator.
Diana is a certified practitioner from the International Academy of Sound Healing with over six years experience in healing sessions and on body work with tibetan sound bowls. Bringing the bowls into Diana’s practice was essential in supporting and working with folx who have suffered small or big trauma and need support physically and emotionally. Diana has seen great outcomes, responses, and incredible shifts during and after sessions.